After completing the Recovery Capital Scale, it’s essential to reflect on the outcomes. Consider the areas where you scored highly; these are your strengths that you can continue to leverage. For areas with lower scores, think about the factors contributing to these results. Are there external barriers, or is there room for personal development? Reflecting on these aspects enables you to set specific, achievable goals to build your Recovery Capital. For instance, if social support is lacking, you might consider joining a peer support group to expand your network. Continuous reflection and proactive steps are key to strengthening your recovery foundation.”
Key Points:
Leveraging Strengths: Utilizing high-scoring areas to support recovery.
Identifying Barriers: Understanding factors contributing to lower scores.
Goal Setting: Establishing specific objectives to enhance Recovery Capital.
Proactive Development: Taking steps to strengthen the recovery foundation.